Self Care for the Real Estate Professional

Description

0 CE

Learn practical self-care strategies to reduce stress and prevent burnout in real estate. Jennifer Hannigan—Real Estate Professional, Psychologist, and Veteran—delivers actionable tools you can use immediately.

What You'll Learn:

Mindfulness and grounding techniques to stay centered during demanding days

Breathwork exercises for immediate stress reduction

Gratitude practices that reframe challenges into growth opportunities

How diet, hydration, and exercise directly impact your focus, energy, and resilience

This isn't theoretical wellness—it's real-world strategies from someone who understands the industry's demands. Walk away with a clear action plan to boost performance, maintain balance, and serve clients at your best without sacrificing your health.

Instructor: Jennifer Hannigan

No-Show Policy:
We recognize that unexpected circumstances may occasionally prevent you from attending a scheduled class. If you need to cancel, please notify us at least 48 hours in advance by emailing Alisha Kissee Garcia at alisha@ralsc.org. Participants who do not attend a class or event without prior notice will not be eligible for a refund.

In the event of extraordinary circumstances—such as a medical emergency or unforeseen personal hardship—refund requests may be reviewed on a case-by-case basis. This policy supports our commitment to delivering high-quality educational experiences and ensures that available seats can be offered to members eager to participate.